A warm welcome to my page

My name is Anita and i am a counsellor at One2One Counselling Services I can help you make a positive change to your life today. From my base in the local area, I can guide you through periods of stress, depression and low self-esteem, helping you to emerge healthier, happier and with a greater understanding of you own mental health. I am passionate in regard to helping you achieve your goals to live a more fulfilled and peaceful life. To book a consultation, contact me through the booking form today.

Healthy Mind Healthy You

You can expect an experienced and licensed professional who understands the importance of creating a positive environment for my clients. With me, you get a tailored treatment and a private, confidential session where you can easily and safely communicate your concerns. As an integrative therapist i am experienced in different treatment approaches and will help you conquer whatever challenges you are facing.

Individual therapy

I offer a wide range of therapy, from behavioural and mindfulness therapy to relationship and family counselling. During your consultation, I will work with you and discuss your difficulties to discover how it relates to your thoughts and feelings. I will then turn this discussion into a collaborative action plan to help you make a positive change. I am able to assist with a wide range of issues including Domestic abuse, Confidence, Anxiety, Depression, Low self-esteem, Bereavement & Loss, Family & Relationships, Abortion